The primary mistake I observe among special forces candidates is the tendency to over-test themselves. While preparing for the specific tests you will face is crucial, frequent testing can be detrimental....

[wa-wps] As always, there is a slow period in the gym after the Arnold. A lot of our team is recovering, and trying to make plans for their next meet. With the APF Equipped...

[wa-wps] Adam Driggers is keeping his retirement casual by still out-lifting active lifters on occasion. Shane Ford is training to compete at the SoFit Expo here in Jacksonville Fl. Filipe Gusmao is going through an offseason...

[wa-wps] Adam Driggers is keeping his retirement casual by still out-lifting active lifters on occasion. Shane Ford  and Channing Doyle are training to compete at the SoFit Expo here in Jacksonville Fl. Filipe Gusmao is...

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