ok, I am following the 10/20 life philosophy and I wear a metal ace shirt (broken-in)and am 8 weeks from meet and have been hitting 2 and 1 boards so far, except for deload weeks. Should I be touching my opener yet?
Thank you
This article should help you but still need more info about YOU.
I need to know YOUR eqipped lifting history – not just the gear you are using – but anyway, this article should help you
