- https://youtu.be/XyNp2IrWM8M
Hey guys, this is my dad’s 2-3rd time in multiply gear. This was his last set at 585. Wanted to see if you guys had anything to critique or change. Or have anything that he could work on! Thank you!!
The following two tabs change content below.


Latest posts by (see all)
- Back Resilience Coaching with Brian Carroll-2 - June 11, 2023
- Why the McGill Method MUST be Different than traditional physical therapy - May 11, 2023
- Correctly doing the McGill Big 3 EliteFTS article - May 11, 2023