Training Log: 6/14/2025
Right now, my main priority is simple: getting bac...
15 June, 2025 / No comment
Training Logs
Training Log: 6/7/2025
After 11 months of slow and steady recovery from t...
08 June, 2025 / No comment
Training Log: 5/31/2025
Right now, I’m working toward one goal: being in...
01 June, 2025 / No comment
Saturday Training Log: McGill Big 3 Variations, Goblet Squats, and a Deload Week
What’s going on, everyone — Brian Carroll here...
25 May, 2025 / No comment
Rebuilding from the Core: Post-Hernia Training Update
In July of last year, I suffered an umbilical hern...
18 May, 2025 / No comment
Are You an Over-Corrector? Understanding the Impact of Over Analysis and Overdoing It
The saying "too much of a good thing" often holds ...
03 December, 2024 / No comment
Building the 1306-Pound Squat: A World Record Journey
Leading up to the meet, 2020 was a challenging yea...
29 November, 2024 / No comment
Brian Carroll – Training Update with video 2/13/24
I didn't get a squat and deadlift session last wee...
13 February, 2024 / No comment
Brian Carroll – Training Update 1/29/24
Training update and back on schedule - time to get...
02 February, 2024 / No comment
Brian Carroll – Training Update 1/22/24
I haven't weighed myself since October 22; I belie...
22 January, 2024 / No comment
