18 Sep Byrd Video Blog II: 11 Days out, weight cut, and last warm ups!

Here we are, just over 11 days away from weigh ins and the cut as started! Here is a short review of my squats from this week and deads. In the video break down will be 870, my last warm up, and 585 deadlift also my last warm up. Any questions, things you want answered, stuff you would like to see in the log? Let me know and I will try to do my best to give the people what they want!