Driggers, 12-22-2014 Benching

Flat Bench:

365 x 5 for 3 sets

Incline DBs:

70 x 12 for 3 sets

Flyes:

40 x 12 for 3 sets

Tate Presses:

40 x 12 doe 3 sets

Rope Press-downs:

75 x 12 for 3 sets

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