26 Dec Driggers, 12-22-2014 Benching
Flat Bench:
365 x 5 for 3 sets
Incline DBs:
70 x 12 for 3 sets
Flyes:
40 x 12 for 3 sets
Tate Presses:
40 x 12 doe 3 sets
Rope Press-downs:
75 x 12 for 3 sets
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Team Samson Powerlifting
Team Samson was founded by Adam Driggers who built the Team Samson compound. Some of the biggest names in powerlifting have trained with Team Samson including Dondell Blue, Al Caslow, and Gary Frank.
What began as a small group of members has grown into an accomplished team of lifters that continue to chase after new strength gains. Team Samson is made up of pro lifters Brian Carroll, Clint Smith, and Jonathan Byrd along with lifters in various stages of their lifting career including Adam Driggers, Keith Price, Filipe Gusmão, Mike Holman, Paul Key, Shane Ford, Shane Shepperd, and Tony Garland.
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