Driggers, 12-22-2014 Benching

Flat Bench:

365 x 5 for 3 sets

Incline DBs:

70 x 12 for 3 sets


40 x 12 for 3 sets

Tate Presses:

40 x 12 doe 3 sets

Rope Press-downs:

75 x 12 for 3 sets

The following two tabs change content below.
Avatar photo

Team Samson Powerlifting

Team Samson was founded by Adam Driggers who built the Team Samson compound. Some of the biggest names in powerlifting have trained with Team Samson including Dondell Blue, Al Caslow, and Gary Frank. What began as a small group of members has grown into an accomplished team of lifters that continue to chase after new strength gains. Team Samson is made up of pro lifters Brian Carroll, Clint Smith, and Jonathan Byrd along with lifters in various stages of their lifting career including Adam Driggers, Keith Price, Filipe Gusmão, Mike Holman, Paul Key, Shane Ford, Shane Shepperd, and Tony Garland.
Avatar photo

Latest posts by Team Samson Powerlifting (see all)

No Comments

Sorry, the comment form is closed at this time.

Contact Brian Carroll

Schedule A Consult Below

Take 25% OFF
Your first purchase
Subscribe Now!