08 Jul Adam Driggers 7-7-2014, Benching

I hit a wall last night. I didn’t have much in the tank and it showed in the second and third sets on the bench. The third especially.

Here’s the video:

I could go with the fact that I’ve been sick all week, but it’s best to plan for the fact that I might have to grind through a plateau for a while. If it turns out that I was just sick, then I’ll be pleasantly surprised. If not, I’m already prepared to work hard.

DB Incline:

60 x 15 for 3

Flyes:

35 x 15 for 3

Press-downs:

85 x 20 for 3 [share title=”Share this Article” facebook=”true” twitter=”true” google_plus=”true” linkedin=”true” pinterest=”true” reddit=”true” email=”true”][author title=”About the Author”]

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Team Samson Powerlifting

Team Samson was founded by Adam Driggers who built the Team Samson compound. Some of the biggest names in powerlifting have trained with Team Samson including Dondell Blue, Al Caslow, and Gary Frank. What began as a small group of members has grown into an accomplished team of lifters that continue to chase after new strength gains. Team Samson is made up of pro lifters Brian Carroll, Clint Smith, and Jonathan Byrd along with lifters in various stages of their lifting career including Adam Driggers, Keith Price, Filipe Gusmão, Mike Holman, Paul Key, Shane Ford, Shane Shepperd, and Tony Garland.

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