Adam Driggers 7/23/2014, Back Training

 

Last week’s back session:

Deadlift:

460 x 8 for 3 sets

These are finally looking better and I’m feeling more like I used to when pulling for reps was normal.

Video: 1st and 3rd set

Pullups:

5 for 3 sets

Pulldowns:

175 x 12 for three sets

I cut this session short. My family and I were leaving for vacation the next day and I had things to do before then. [share title=”Share this Article” facebook=”true” twitter=”true” google_plus=”true” linkedin=”true” pinterest=”true” reddit=”true” email=”true”][author title=”About the Author”]

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Team Samson Powerlifting

Team Samson was founded by Adam Driggers who built the Team Samson compound. Some of the biggest names in powerlifting have trained with Team Samson including Dondell Blue, Al Caslow, and Gary Frank. What began as a small group of members has grown into an accomplished team of lifters that continue to chase after new strength gains. Team Samson is made up of pro lifters Brian Carroll, Clint Smith, and Jonathan Byrd along with lifters in various stages of their lifting career including Adam Driggers, Keith Price, Filipe Gusmão, Mike Holman, Paul Key, Shane Ford, Shane Shepperd, and Tony Garland.

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