07 Aug Adam Driggers, Benching from 8-4-2014
Posted at 09:56h in Team Training Logs 0 Comments
Here’s a video from Monday’s Bench session. I finally hit my rep goal, but it wasn’t pretty.
This is set # 3:
365 x 8 for 3 sets
Close Grip BP:
225 x 12 for 3 sets
65 x 12 for 3 sets
3 sets of 15 [share title=”Share this Article” facebook=”true” twitter=”true” google_plus=”true” linkedin=”true” pinterest=”true” reddit=”true” email=”true”][author title=”About the Author”]
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Team Samson Powerlifting
Team Samson was founded by Adam Driggers who built the Team Samson compound. Some of the biggest names in powerlifting have trained with Team Samson including Dondell Blue, Al Caslow, and Gary Frank. What began as a small group of members has grown into an accomplished team of lifters that continue to chase after new strength gains. Team Samson is made up of pro lifters Brian Carroll, Clint Smith, and Jonathan Byrd along with lifters in various stages of their lifting career including Adam Driggers, Keith Price, Filipe Gusmão, Mike Holman, Paul Key, Shane Ford, Shane Shepperd, and Tony Garland.
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