RPS Meet part 1: Rest of the weight cut and refueling for meet day
The weight cut last Thursday was not an easy one, at all. In my last post I talked about the prep leading in which took me down to 257 with 24hr to go,...
I’m going 242 this weekend – Update
Wed night before I cut my water Update! If you want to know exactly how I make the drop from 265 down to 242, get this guide: Cutting Weight ebook. Here is where I started last...
Precontest training DONE – The weight cut and the process leading in
After my last real training session on 10/15 I started to make my way toward cleaning up my diet and prepping my body for the cut. If you want to know exactly how I...
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Oct
Brian Carroll Precontest – last real training session
I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m at about 2 weeks out. Weight has stabilized between 264-267 without too much effort. Once I cut out the crap...
Brian Carroll precontest training week 10, day 2 – Opener bench
I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m at about 2 weeks out. Weight has stabilized between 264-267 without too much effort. Once I cut out the crap...
