Brian Carroll Offseason -Week 11, day 2: Bench
I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m in offseason training and will move into precontest at about 10 weeks out. My bodyweight is hovering around 264 in...
Brian Carroll Offseason -Week 11, day 1: Squat/DL and RIP
https://www.youtube.com/watch?v=YDVAQI-4lto Bob passed away exactly 3months ago TODAY. RIP Friend, never will you be forgotten. You will be on my mind as WE put on upcoming seminars, as I prepare for this meet, and...
Brian Carroll Training update
No training this week, really. I got some kind of stomach bug on Sunday night, and was down and out for about 36hr or so, with some daylight in between here and there....
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VIDEO Quick Tip #3: Bench Press Tips
https://www.youtube.com/watch?v=4YssGfcQI6w&feature=youtu.be ...
