Trip to Westside Barbell Part 1
Learn the takeaways from Brian's trip to Westside Barbell for "Bench Night," with the world's greatest equipped bench presser! ...
07
Sep
10
Aug
This is 10/20/Life – 20 years’ perspective Part 1
"You don't start thinking about the beginning, until the end."...
Dondell Blue- One of My Greatest Influences
You ‘get’ how frustrating it can be dealing with 20-something know-it-alls, no matter their talent or skill. You start to ‘get’ how with age comes wisdom and even though at the time you...
17
May
Five Diet Tips for the Confused Unhealthy Powerlifter
A diet overhaul is not an easy change. Taking an ‘athlete’ who eats on their schedule can be a tough road to hoe. ...
19
Apr
5 of the Biggest Mistakes I see Younger/Newer Strength Athletes Make
Social media and the world wide web (haven’t used that phrase in a while) has shed a lot of positive light on strength sports, but as always, with the good also comes at...
