By: 10/20/Journalist Around a year ago, Scott Tully had a conversation with Ben Moore that eventually led to him reaching out to 10/20/Life coach Jonathan Byrd. After getting back into competing after a four-year...
By: 10/20/Journalist While prepping for his last bodybuilding show a couple of years ago, Tucker Loken finally realized that it was time to step away from just looking strong and start actually being strong....
By: Brian Carroll Do you enjoy your strength training and programming all of the time? You are probably doing it wrong! One of the things I enjoy asking my groups at seminars is “Do you want...
My name isn't actually Rod. But if I have to explain the movie reference any further, then we probably can't be friends. My name is Morgan and I am all things noob. Noob of...
By: Brian Carroll I have enough times in my time lifting and it sucks. The key that I’ve always found with this is always be willing to learn, adjust, analyzing and never being complacent with...
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