I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m at about 2 weeks out. Weight has stabilized between 264-267 without too much effort. Once I cut out the crap...
I've worked with Danny Bellmore for a while now. He's had 5 levels of his back/neck fused due to being worn out, injured and damaged. Prior to Danny's fusion, his best pull was...
By: Brian Carroll Photo credit: Ken Richardson and Trey Vollmer The entitlement of younger and newer lifters in the strength game is at an all-time high and I’ve had enough. The internet now allows you...
By: Brian Carroll I’ll be covering an obscure or special assistance movement each week that I feel is important and should potentially be considered as an addition to your programming at some capacity. Bodybuilding aka...
666 and Taming the Beast By Brandon Crabill NOTE: Keep any eye out for Brandon's training log here on PRM within the next 2 weeks as he takes his training to the NEXT level....
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