Danny Vega – 5k Week 1
My current focus is on learning as much as possible as well as getting better at something I've never really been a fan of--endurance. I'll be running a 5k on thanksgiving and then...
09
Oct
02
Oct
Are You Living a Healthy Life?
By: Danny Vega Team PRS has been writing a lot about health lately—how and why you should train smart and work to minimize the risk of injury, the benefits of treating food as fuel...
30
Sep
Danny Vega – Deload Week Lifting & Running
My current focus is on learning as much as possible as well as getting better at something I've never really been a fan of--endurance. I'll be running a 5k on thanksgiving and then...
29
Sep
Food As A Recovery Tool: Something to Think About
By: Danny Vega “No one wants to be really sick.” -Desmond Kal-El Vega [wa-wps] Disclaimer: I am a lay person. My background is in science, and I have a Master’s of Science in Human Performance from the University...
19
Sep
Danny Vega – 7/9 “Training” and thoughts
Currently reassessing what I'm training for. With ongoing knee issues the last two weeks have been tough on my mind and body. It's extremely frustrating, but that's life. [wa-wps] So let's recap what's happened in...
