Are You Living a Healthy Life?
By: Danny Vega Team PRS has been writing a lot about health lately—how and why you should train smart and work to minimize the risk of injury, the benefits of treating food as fuel...
02
Oct
29
Sep
Food As A Recovery Tool: Something to Think About
By: Danny Vega “No one wants to be really sick.” -Desmond Kal-El Vega [wa-wps] Disclaimer: I am a lay person. My background is in science, and I have a Master’s of Science in Human Performance from the University...
01
Sep
Powerlifting Nutrition Part 4: Keto Edition
By: Danny Vega Time for another disclaimer: The purpose of this article is not to debate whether low carb, high fat is a better diet for performance than a low fat, high carb diet....
04
Aug
Powerlifting Nutrition Part 3: Powerbuilding Edition
By Danny Vega and Tucker Loken I consider myself a student of the game. I have a voracious appetite for new information and I am always open to trying new things. As I said in...
21
Jul
JUST DO IT
By Danny Vega Let’s get one thing out of the way. There is no such thing as motivation. The only thing that exists is discipline. In this day and age, there is so much...
