Last week’s training was good. It can be difficult to find the motivation to do more than just go through the motions when you’re not training for a specific goal. Even more difficult...

The title of this log is an inside joke that will make all of my high school friends laugh. There was a brawl at a basketball game between us and our rivals. My...

Well, I didn't let almost a month go by this time, but it's been 2 weeks since my last log post. Progress. The week of 8/14 was a Deload week anyway. I'm doing some...

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