I'm currently training for the RPS Northern KY Throwdown in Newport KY, Sept 16th. Tucker Loken is helping me get my diet dialed in, and Daniel Dalenberg is setting up my training. This...
I'm currently 16 weeks out from the RPS Northern KY throwdown, Sept 16th, 2017. This will be my first full raw meet in over a decade. I'm looking forward to seeing what a...
I'm currently 17 weeks out from the Northern KY fall throwdown. This will be my first full raw meet in over 10 years, when raw was in its infancy. I'm training 2x per week...
Thus concludes the first 10 weeks of off season. My focus will now be shifting to the RPS Northern KY throwdown, Sept 16th. Daniel Dalenberg will be handling my training from now until...
I'm currently in an off season training cycle working on bringing up the legs, mid back, and what's left of the pec(s). I'm training 2x a week and working a crazy schedule, but...
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