01 Apr Brian Carroll’s Every Wednesday 1pm est LiveStream Q&A Session right here 3/30/22
Livestream, every Wednesday at 1 pm EST only on YouTube!
In last week’s episode, I address the mentality of rehab, having to take time off, and finding interests outside of lifting, at least for a little while. You cannot rush the process of recovery.
If you have questions you would like me to answer, you have to join the Youtube chat, but if you want to watch along, just hit play!
I will archive these sessions each week here on PRS, so spread the word!
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Brian Carroll
Owner and Founder at PowerRackStrength.com
Brian Carroll is committed to helping people overcome back pain and optimizing lifts and movement. After years of suffering, he met back specialist Prof. McGill in 2013, which led to a life-changing transformation. In 2017, they co-authored the best-selling book "Gift of Injury." On October 3, 2020, Carroll made history in powerlifting by squatting 1306 lbs, becoming the first person to break this record. He retired with a secure legacy and a life free from back pain.
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