01 Apr Brian Carroll’s Every Wednesday 1pm est LiveStream Q&A Session right here 3/30/22
Posted at 17:01h in Livestream Q&A 0 Comments
Livestream, every Wednesday at 1 pm EST only on YouTube!
In last week’s episode, I address the mentality of rehab, having to take time off, and finding interests outside of lifting, at least for a little while. You cannot rush the process of recovery.
If you have questions you would like me to answer, you have to join the Youtube chat, but if you want to watch along, just hit play!
I will archive these sessions each week here on PRS, so spread the word!
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Brian is a world-class powerlifter with over two decades of elite and pro-level powerlifting under his belt. Coming back from a devastating back injury in 2012 that broke multiple bones and that most experts said he would never recover from, he has returned to the pinnacle of world-class lifting (while 100% pain and symptom-free) and is now dedicated to helping others avoid the same mistakes that he made in the past through private and group coaching in Jacksonville, FL. Brian’s impressive recovery has given him the opportunity to teach and deliver talks to physical therapists, chiropractors, medical doctors, professional strength & conditioning coaches and experts from all facets of sport, on how to avoid injury, while building anti-fragile strength and resilience in athletes.
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