24 May Byrd: Equipped lifters are weak!

Just a gear whore who is enjoying some raw training. Bodyweight is steady, and finally getting healthy. No meets in the future, but with me that could change any minute!

[wa-wps]

Stupid gear whores thinking they can actually lift with raw lifters. What was I thinking?

Honestly my plan was to stay in sleeves for awhile, but mine have just ripped too much to put them on anymore. I wore them warming up and decided to throw on a pair of single grippers. I didnt want to take up anybodies time and energy in the gym, so I wrapped myself. I feel like I got a pretty good wrap on them though!

Squats went like this
3×10@bar
3×5@150
3×3@240
1×1@330
1×1@420
1×1@510
wraps on
1×1@600
1×1@700
1×1@800

3×8 single leg deadlifts

Not all the reps are pretty, but I didnt expect them to look great. Speed was ok on them all, the only reason 800 slowed was the knee cave. I will get those things sorted out, but for now its back to some reps and then maybe back to briefs.

As always check out the Q&A and throw me some questions!