I'm currently training for the Holiday Havoc RPS meet on 12-12-2015. I've been a 220lbs lifter for 10+years, but I'll be making my way down to 198lbs for this competition. Monday was back...
Woohoo! Got a lot going on, folks. I'm 8 weeks out from my own competition on Dec. 12th. We've got another competing in 7 weeks and more that will compete in 12 weeks....
Last weekend part of the the Lowcountry Strength team competed in Eric Hubb's APF meet at Big Wayne's Gym in Rock Hill, SC. As some were aware the South Carolina got a 1000...
Good luck to all my competitors this weekend! Dub is opening with a 30lb PR in the bench. Lil Stevie is competing for the first time and has been looking ready. Nick, while...
Filipe Gusmão and Shane Ford are currently 2 weeks out from the RPS South Florida Conquest and Adam Driggers is testing his Squat and Bench. The past two weeks for the guys prepping for...
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