By: Brian Carroll A LITTLE ABOUT ALLISON! I’ve been working with Allison for a couple of years, and the progress that she has made as been ASTOUNDING. Allison is a GREAT student, and has now...
Brian has worked with Jason just a very short amount of time. In that span, Jason has went from a 355 bench to a 425 bench and a 450 squat, to a 550...
By: Brian Carroll Maybe you’re a competitive powerlifter. Maybe you’re not. Either way, if you’ve found this site and you’re reading these articles, you probably think of yourself as an athlete. Maybe you’re even a...
By: Brian Carroll “Everything works, but nothing works forever. Everything’s just another tool for your toolbox.” I hate this f*****g expression, but not because it’s not true. I hate it because it’s overused by weak...
Dr. McGill hammered home the idea that I couldn't afford to be sloppy at any time during my strength training phases. I knew my strength was going to come back very quickly, but...
Contact Brian Carroll
