By: Brian Carroll
Let’s get one thing out of the way as I wrap this thing up – you cannot train multi-ply powerlifting, much less train and compete at a high level, without having...
By: Brian Carroll
As I had mentioned in part two, I truly believe that I did not properly take in to account the time frame of an afternoon weigh in. It certainly cost me...
By: Brian Carroll
Why do we get in to this sport? Is if for glory? Is it to step on stage and prove your self as a lifter? Or maybe we do this because...
By: Brian Carroll
1. They have no mentors in their life or the ones they have are idiots; your average gym bro, a clueless high school coach, etc. Most athletes that are successful have...