By: Brian Carroll As I said going into this meet, and in the other parts of this write-up, that this weekend would be a difficult one for a few reasons but I just needed...
By: Brian Carroll *Note - full Meathead Movie Maker Video to come* It was about that time. Byrd and I gave each other the nod and I got my McGill warm-ups in and walked around...
By: Dr. Stuart McGill University of Waterloo and Backfitpro Inc. Most patients rarely receive the most important part of the prescription to get rid of back pain from their doctor – the knowledge and understanding...
By: Brian Carroll Have an alterations’s specialist on speed dial to adjust your fit of equipment. I use a guy that sews car upholstery/refurbishes old cars and he can take in or out any...
By: Brian Carroll With any lift, you have some people that are genetically gifted and some that are not. Gifted for the bench press would be a thick chest and back with short and...
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