By: Jonathan Byrd Look I would be full of shit if I told you I wasn’t nervous calling numbers at a meet of this level. Going in I knew that Brian would have a...

By: Brian Carroll The RPS US Open was a meet that I planned on doing when I first heard about it in 2015 when Gracie sent me an invite to come out and battle...

By: Daniel Dalenberg Rules of thumb suck. Allow me to clarify; rules of thumb suck when applied rigidly. Allowing no flexibility to your game plan whether it be nutrition, training or meet day is bound...

By: Brian Carroll I sure hope not. Such a cliché right? I sell a philosophy, live by and preach a strength training plan. So it obviously goes without saying that I have a dog in...

By: Brian Carroll Not really click bait, this is the truth. But now that I have your attention with such a bad word, I will go ahead and make my point. Leg presses are...

Contact Brian Carroll

Schedule A Consult Below


Take 25% OFF
Your first purchase
Subscribe Now!