A Look in the Mirror and Time for CHANGE – Part 3
By: Brian Carroll Read part 1 HERE Read part 2 HERE In early July, I posted an article about how I was making some changes in my life, training, diet and in general. Here is an...
17
Aug
15
Aug
“Strength For a Lifetime” Seminar in Howell, Michigan October 4-5!
**SEMINAR NEWS** Crossfitters, Strongman competitors, Powerlifters, Gym Rats of ALL levels and ALL sports WILL BENEFIT! Don’t miss “Strength for a Lifetime” at Michigan Barbell, October 4-5 in Howell, Michigan (about a 40min drive from...
04
Jul
Brian Carroll Skype Interview with Matt Holmes 7/3/14
https://youtu.be/C-H2NO0TC_c Matt, with BodySynergyTraining.com - interviews Brian via Skype. They discuss: Brian's background Lifting History 10/20/Life Injury Rehab Prehab Weak point training Form on the big 3 lifts Working with clients Foam rolling Mental approach Core work And MORE Watch more of Matt's interviews here: https://www.bodysynergytraining.com/...
02
Jul
What to Consider When Planning a Training Cycle
By: Brian Carroll People have different ideas of what it means to have a good training cycle or even a productive one for that matter. Some think the bottom line of strength gain is...
26
Jun
Q&A: Casey Williams – “What is wrong with my Squat?”
By: Brian Carroll Casey Williams and Squat Form: https://youtu.be/Jxw80s9Z8o0 Question: “Why do I feel unstable? I never fall back on a squat. My Squat is off in general. I know that I’m still ahead of...
