10/20/Marrying a Turbo Rocket Babe
By: Paul Oneid Crossfit is everywhere. It is on ESPN, it is all over social media and Crossfit Boxes are popping up like Starbucks. Whatever your personal feelings are about the sport, there is...
03
Nov
30
Oct
The Wheelbarrow
By: Adam Driggers/Team Samson I started Team Samson in 2003, from that time, until now, I've only kicked one guy out. There have been others who have come and gone, asked to return, and...
26
Oct
The Art of a Big Squat: Points to Consider
By Jonathan Byrd Building a big squat is an art form. It takes time, consistency, a little luck, and a hell of a lot of hard work. I have been blessed to coach some...
14
Oct
Take What The Day Gives You
By Dain Soppelsa-Friends of PRS Something I've learned and continue to learn every day, is that you can't always will yourself to be as strong as you planned to be on a given day....
09
Oct
Equipped Myths
By: Daniel Dalenberg My first meet was in 2004. I lifted raw in a puny weight class as a 15-year-old kid. When I first started out, everyone wore gear. In the first few years,...
