By: Daniel Dalenberg
This spring I made the decision to try my hand at multi-ply powerlifting and give a full equipped meet a go. I knew it wouldn’t be easy. Between some of my...
By: Admin/Friends of PRS-Driven Fitness Center
Brian Carroll and Jonathan Byrd recently put on a second seminar at Driven Fitness Center in Salina, KS.
"I'm going to be honest, I kinda thought all I would get...
By: Brian Carroll
Want to go down a weight class? Want to slim down and be a little healthier overall?
[wa-wps]
Wanting to drop a weight class in a weight restricted sport? OR do you need...
By Lisa Guggisberg
Since I started powerlifting I have always lifted raw. I started out raw with a belt only, transitioned to knee sleeves and eventually knee wraps, when I felt I was ready...
By Will Kuenzel
“It’s 80% diet.” Does this sound familiar? I see it all the time in memes and Instagram. “Abs are built in the kitchen.” Right? It’s not always that simple. Blanket...