By Brian Carroll We’ve all had them – training days that start off wrong, feel wrong and everything just feels off and get even worse once we start to get into the meat and...
By Will Kuenzel “I’m not lifting as much. It’ll make me weaker.” I’ve either heard this or can see it going through someone’s mind when I tell them we’re going to do some weak...
By Dain Soppelsa/Friends of PRS When you compare getting a polyester suit on and off with getting a canvas suit on and off they couldn’t be any more different. A poly usually takes considerable...
By Danny Vega and Tucker Loken I consider myself a student of the game. I have a voracious appetite for new information and I am always open to trying new things. As I said in...
By Paul Oneid I think it is pretty safe to say that if you didn’t enjoy training, you wouldn’t do it and you wouldn’t be competing. When we look at the reasons people train,...
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