Preparation of the athlete does not end with prep. Be a part of the successful day and make sure your athlete is successful....
What’s your name, where do you live, what gym do you lift out of, and why do you train and compete? My name is Lisa Guggisberg and I currently reside in Jacksonville, FL. I...
I am currently in Pre-contest mode getting ready for the 2018 Women’s Pro Am in Cincinnati, OH where I will be competing raw. https://youtu.be/P3AlrlsM4Pc Necessary deload this week. I used the week to reset...
By Lisa Guggisberg Not too long ago I was at my son’s baseball practice when I noticed another mom eyeing me intently. I thought nothing about it and stuck my nose back in my...
By Lisa Guggisberg They come in all shapes, sizes, saggy, perky, and flat. If you are a female mammal you have them. I’m talking about breast, boobs, tatas, melons, tits, jugs….whatever you call them,...
