Gift of Injury (1306) Part 1 Documentary
Check out part one behind the scenes of Gift of Injury with never before seen footage from the last 20 years of competing. ...
16
May
07
May
Brian Carroll Coaches the curl-up
ANOTHER MCGILL BIG 3 POST? Yes, I give a demo of how to do, in most cases, the most commonly badly misrepresented exercise: the McGill curl-up. For more context on the curl-up, please...
01
May
Brian Carroll Coaches the Side Plank
Main flaws I see with the side plank: Flopping down after the repetition,...
24
Apr
16
Apr
Brian Carroll X Professor Stu McGill full interview 2024
Full interview from Professor McGill X Brian Carroll ...
