07 Sep Trip to Westside Barbell Part 1 Learn the takeaways from Brian's trip to Westside Barbell for "Bench Night," with the world's greatest equipped bench presser! ...
27 Aug Are You a Mental Midget?  If you unlock the mind, you can unlock a new level of performance that you never envisioned yourself capable of....
10 Aug This is 10/20/Life – 20 years’ perspective Part 1 "You don't start thinking about the beginning, until the end."...
Wins, Losses and Lessons: My Steps to Healing Part One I would much rather spend 6 months working on all these recurring injuries, and get 15 years of consistent training out of it, than half-ass it and end up dealing with this again...
17 Jun Training With Legends Surround yourself with amazing people and take advantages of opportunities that are presented to you and you can live an amazing, fulfilled life....