I'm back to doing all 3 lifts currently. I'm still keeping all of my shoulder work in every day, as well as my walks and McGill big 3. I have no plans for a...
After about 4months off, I'm getting back under the bar, slowly. ...
I have noticed that with the shoulder joint, while less is more if I do too little, I pay for that as well. For me, and the Supra and Subcap tears, stabilization of...
Today will be the first time getting under the bar in 3 months. I'm looking forward to this as I have my new home gym about ready. We've been working hard over the...
Rehab is going well overall, no complaints other than I find that without training, I go through serious withdraws and I'm overall less grounded and stable. But it's just how it goes, I...
Contact Brian Carroll
