Here's something that I'm finally coming to terms with: the damage we are doing now may take a while to show up. I've said many times that I know retired athletes who have...

05 Dec

After eating, I went back down to the warm-up room and settled in to get a gauge for exactly when I'd need to start getting ready to squat. Kieth and Mike already had...

04 Dec

On Thursday am, I didn't feel very good and started to think, man it's been 20months, do even miss this crap?! Weight was 255 down from 265 the week prior. ...

28 Nov

Powerlifting is a pretty self-centered sport, it takes a lot of time (off your life - JK!), and I let this permit myself to be extra-selfish at times, but I'm doing my best...

27 Nov

And almost most importantly, thank you to EVERYONE that came and supported the weekend, whether you attended as a delegate, presented or was part of the tremendous staff. This fantastic weekend wouldn't have happened...

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