This session whipped me. As I write this, I have a bench session in about 7hrs in the same range - 85%-90%, then I have a deload, thankfully. Almost time to recover but...
Everything moved well. This is the first time holding 705 in a bit and it felt pretty light. The SDP fits great, as you can see in both video and the featured image. ...
Lots of work to do yet, but time is flying! This prep will be done and over before two shakes of a lamb's tail....
I should be good to go for Saturday as I approach 80, and 85% on the squat and deadlift. It's hard to believe this workout will be only seven weeks out! Where has...
The next 5 weeks will be crucial for my confidence on November 11. This first wave is more of an adjustment period, now comes the real work....
