Time to Grow Up and Take Accountability
By Danny Bellmore There comes a day in your life where you need to stand up, be a grown up, and take accountability. If you want change in your life, nothing happens without action....
08
Jan
26
Dec
Locked Limbs: The True Sign of Un-Athleticism
By Tucker Loken Here’s something that makes me shudder every time I see it - Hyperextended knees on the squat and deadlift. Here’s my big qualm with it - Besides doing hell on your...
27
Nov
Things I’ve learned From Being a Part of Team PRS: Part 1
By Brian Carroll Being a part of a team so diverse as PRS, I’ve been lucky enough to get to know quite a few very gifted, talented and cool people. But cool is only...
You Can Teach an Old Dog New Tricks
By: Brian Carroll You can teach an old dog new tricks, but, let me preface this with the following - it’s not easy. Some individuals you meet are just stuck in their ways, no...
03
Nov
10/20/Marrying a Turbo Rocket Babe
By: Paul Oneid Crossfit is everywhere. It is on ESPN, it is all over social media and Crossfit Boxes are popping up like Starbucks. Whatever your personal feelings are about the sport, there is...
