Brandon Crabill’s 666 Challenge part 2: He did it!
666 and Taming the Beast By Brandon Crabill NOTE: Keep any eye out for Brandon's training log here on PRM within the next 2 weeks as he takes his training to the NEXT level....
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31
Jul
VIDEO Quick Tip #3: Bench Press Tips
https://www.youtube.com/watch?v=4YssGfcQI6w&feature=youtu.be ...
04
Jul
Brian Carroll Skype Interview with Matt Holmes 7/3/14
https://youtu.be/C-H2NO0TC_c Matt, with BodySynergyTraining.com - interviews Brian via Skype. They discuss: Brian's background Lifting History 10/20/Life Injury Rehab Prehab Weak point training Form on the big 3 lifts Working with clients Foam rolling Mental approach Core work And MORE Watch more of Matt's interviews here:Â https://www.bodysynergytraining.com/...
02
Jul
How I FINALLY broke the 700lb Deadlift Barrier
By Jonathan Byrd My deadlift has been my curse. Until recently I had pulled 650-675 every meet for 4 years! I tried everything I could think of, no lie. I pulled off the floor,...
