Giving Back
One of the most powerful parts of strength sports is the community. Play your role in building it by helping others....
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It’s Not the Effects of Your Training in Years 1-5, It’s the Effects of Your Training in Years 1-5 in Year 10
Maybe they are just some little bumps in the road and it doesn’t seem like a big deal to take some time off here and there, but eventually it turns into longer and...
GETTING TO KNOW TEAM PRS: TUCKER LOKEN
What’s your name, where do you live, what gym do you lift out of, and why do you train and compete?  Tucker Loken Venice, CA Golds, Venice-CA I train and compete because I can’t think of anything else I’d...
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