Depression And Back Pain (Are they related?)
When it comes to managing both depression and back pain, these medications can be incredibly useful if they align with the individual's needs. Chronic back or nerve pain can cause a person's mood...
When it comes to managing both depression and back pain, these medications can be incredibly useful if they align with the individual's needs. Chronic back or nerve pain can cause a person's mood...
However, issues can arise if the fusion is performed at the wrong level of the spine, or if an incorrect type of fusion is chosen. In some cases, only one level may be...
First and foremost, the McGill Big 3 is not the entirety of the McGill Method. It constitutes only a small part of the overall approach. Many have not read McGill’s foundational work, such...
In 2020, while in Miami for a visit with a friend, we were discussing my personal achievement of a 1306 lb squat and planning some routine health check-ups, including blood work. It was...
The truth is, my daily routine is simple, but there are a few key practices I consistently follow that have been crucial not just for getting pain-free, but for staying pain-free over the...
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