Limitations Are Self-Imposed
By: 10/20/Journalist “This is Chris. He lifts INCREDIBLE weights and I have NO idea how.” Brian said this to me a couple of weeks ago when he gave me a lead for my next feature. I...
30
Oct
Speed Lifter vs. Grinder – Which Are You & What Do You Need To Improve?
By: Brian Carroll & Beth Thomas *We are writing this from two distinct perspectives: Beth being a grinder and Brian being explosive. I like to categorize different types of lifters. Am I missing some types...
30
Oct
Volume For The Beginner To Intermediate Strength Athlete – Where To Start
By: Brian Carroll What Is A Baseline? I wrote an article back in March about establishing a ‘baseline’ for everything. You need a starting point and somewhere you can deviate from when necessary – add...
04
Oct
My name is Rod, and I like to party.
My name isn't actually Rod. But if I have to explain the movie reference any further, then we probably can't be friends. My name is Morgan and I am all things noob. Noob of...
21
Sep
Why Failure Can Benefit You
By: Brian Carroll You can’t ever stop learning or be content. Ever. Sometimes there is no enjoying the process. Once you start chasing numbers, it's work. Keep an eye out for another article about...
