Advice To Young Lifters
By: Lisa Guggisberg I think it is safe to argue that powerlifting is a growing as a sport. I love that the sport is growing and becoming appealing to a younger crowd. Young blood...
14
Sep
08
Sep
Who Is Paul Oneid?
By:Â Paul Oneid? This is a really tough question to answer, but I will give it a try. I started competing in powerlifting while I was an intern strength and conditioning coach at the University...
Irawny
By: Daniel Dalenberg I’ve lifted raw almost my entire powerlifting career. I started out raw and trained that way for several years before ever touching a piece of powerlifting gear. In college, I lived...
20
Aug
5 Things You MUST Do When Training For Competition
By: Brian Carroll 1. Be patient. Don’t push and peak too early just because you feel great. This could be the start of your end in this training cycle. Sometimes athletes feel GREAT after...
How I Am Improving My Bench
By: Danny Vega Sometimes you have to get out of your comfort zone—and by that, I mean focus on something you aren’t very good at. Bench is my nemesis. My failures with this lift...
