Quick Tip #1: Grip An Issue For You?
By: Brian Carroll I'll be doing a "Quick Tip" about 2x a week as things come to me, or a certain subject or issue is brought to my attention. Feel free to let me...
02
Jun
23
May
10/20/Life Tips: VIDEO Q&A
By: Brian Carroll Starting 10/20/Life & Coming Off A Back Injury: https://youtu.be/VvKMBTGz3QA 10/20/Life & Equipped Lifting - When To Add It In: https://www.youtube.com/watch?v=Nv1muxgKguc&feature=youtu.be Shoulder & Elbow Pain On The Squat - What To Do: https://www.youtube.com/watch?v=CQC3px0MqvY&feature=youtu.be Get The 10/20/Life Ebook HERE! ...
22
May
Excerpt From 10/20/Life – THE Six Questions You HAVE To Ask Yourself About Your “GURU”!
By: Brian Carroll GURU NATION "Numbers on the platform are cool, but who have these gurus trained under? Who have they coached that’s been successful? What’s their level of education, and what have they done?...
19
May
ON SALE – McGill’s Books: Back Mechanic, Ultimate Back and where the 10/20/Life warmup comes from!
By: Brian Carroll BOTH BOOKS ARE ON SALE NOW AND FREE DOMESTIC SHIPPING BACK MECHANIC IS ON SALE FOR $39.99 SHIPPED AND ULTIMATE BACK $49.99 SHIPPED [column type="one-half"][image type="none" float="none" src="https://www.powerrackstrength.com/wp-content/uploads/2015/12/UltimateBack-e1450193297843.jpg" link="true" href="https://www.powerrackstrength.com/product/ultimate-back-fitness-and-performance-5th-edition-2014/" title="Ultimate Back Fitness"...
09
May
Lifter Testimonial: RAW Squat 450 to 550 in 20 weeks!
Brian has worked with Jason just a very short amount of time. In that span, Jason has went from a 355 bench to a 425 bench and a 450 squat, to a 550...
