I am currently in contest prep for the RPS Live Large Fall Brawl on November 4th in Canton, OH. I will be competing as a 308 multiply lifter. Zane Geeting will be handling...
https://youtu.be/CPpCWG7x1_8 I’m moving into meet prep before equipment comes into play in preparation for a meet in October. Heavy Lower Day (Warm ups – Empty bar squats with wraps on quads/hams, rotational hip stretches, TFL stretch, bird...
Great picture while in SD (beautiful city/weather) with some awesome people! https://www.youtube.com/watch?v=rcHcVyuH80I Now that I have a few Monday & Saturday's at home, I'm going to run a 3-week mini-cycle until I go out of...
Everyone is in offseason mode and some are working through injuries. A few of us will start a meet prep in December for a mid-February meet. Byrd, Adam and Felipe are healing, while...
Thanks to CaptainJacked.com and Inzernet.com for supporting my lifting career! We now carry Nubreed and Magnum supplements in our shop! You can check them out here==>Supplements Gift of Injury is live! Grab it...
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