The entire gym is in offseason mode. Shane, Jason and I will start prepping in a couple of weeks for the February 17, SPF Daytona Beach Classic. Everyone else is further out or...
I recently lifted in the Lexen Fall Classic in Columbus, Ohio where I totaled 2400 via a 950 squat, 715 bench and 735 deadlift at 242 multi-ply. Next up, I will do a...
Thanks to CaptainJacked.com and Inzernet.com for supporting my lifting career I'm starting another 3-week offseason training wave and this is how it will go: Week 1 - squat triples with SSB, block pulls for deads...
I recently lifted in the Lexen Fall Classic in Columbus, Ohio where I totaled 2400 via a 950 squat, 715 bench and 735 deadlift at 242 multi-ply. Next up, I will do a...
On to a new training plan to make a run for another world record squat most likely sometime in the spring. Planning to put on some muscle, be less fat and make a...
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