I recently lifted in the Lexen Fall Classic in Columbus, Ohio where I totaled 2400 via a 950 squat, 715 bench and 735 deadlift at 242 multi-ply. Now I am moving into contest...
I just completed the 2017 APF Senior Nationals. With just a small set back the meet went fairly well. I finished with a win in the Masters and the Open. I will be...
It has only taken two months but I feel like a normal human now! Between the leg and the death cold it seemed like I could not catch a break. Thankfully things have...
The rest of the crew is on deload. Thankfully schedules permitted enough guys to come in and help me get a decent bench day in. Lowcountry Strength is currently in our off season training. ...
I recently lifted in the Lexen Fall Classic in Columbus, Ohio where I totaled 2400 via a 950 squat, 715 bench and 735 deadlift at 242 multi-ply. Now I am moving into contest...
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