Thanks to CaptainJacked.com and Inzernet.com for supporting my lifting career! Sorry for the absence. I will write more about what I've been up to and my trip to EXOS in the coming days...
I recently lifted in the Lexen Fall Classic in Columbus, Ohio where I totaled 2400 via a 950 squat, 715 bench and 735 deadlift at 242 multi-ply. Next up, I will do a...
I didn't do anything for training this week besides the McGill Big 3 and walking. I did come up with a game plan over the past week though. I originally wanted to compete...
I just completed the 2017 APF Senior Nationals. With just a small set back the meet went fairly well. I finished with a win in the Masters and the Open. I will be...
This week saw nearly everyone in the gym. Brian was teaching at a seminar in Arizona, but Byrd was back. He's still healing a torn hamstring but is training. He was also a...
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