7 weeks out: Squats are starting to feel really good. Still need a little time to figure out how to tune the Leviathan Ultra Pro; but everything is moving in the...
When I was in my late teens, early twenties I played in a rock band for a living. Playing 6 nights a week doing a Rush/Led Zepplin tribute. I used to drag race...
Deload in necessary to recover and be fresh and ready to attack the next block of heavy training ...
This meet prep is focusing primarily on hitting a 1000 lb squat. Bench & Deadlift for this meet will be secondary in importance. Once I hit my 1000 lb squat, I'll re-evaluate for...
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