Videos Archives - Power Rack Strength

30 May

Switching to 10/20/Life: Sitting down with Cody and Jacob from Kratos Barbell Part 2

Switching to 10/20/Life: Sitting down with Cody and Jacob from Kratos Barbell Part 2 – Video is LIVE! I had the honor of meeting with Cody, Tom, and Jacob from Kratos Barbell in...

21 May

Switching to 10/20/Life: Sitting down with Cody and Tom from Kratos Barbell Part 1

During the Arnold weekend in 2024, I had the privilege of sitting with Cody and Tom from Kratos Barbell in Tifton, Georgia with use 10/20/Life...

16 May

Gift of Injury (1306) Part 1 Documentary

Check out part one behind the scenes of Gift of Injury with never before seen footage from the last 20 years of competing. ...

07 May

Brian Carroll Coaches the curl-up

ANOTHER MCGILL BIG 3 POST? Yes, I give a demo of how to do, in most cases, the most commonly badly misrepresented exercise: the McGill curl-up. For more context on the curl-up, please...

01 May

Brian Carroll Coaches the Side Plank

Main flaws I see with the side plank: Flopping down after the repetition,...

Switching to 10/20/Life: Sitting down with Cody and Jacob from Kratos Barbell Part 2

Switching to 10/20/Life: Sitting down with Cody and Tom from Kratos Barbell Part 1

Gift of Injury (1306) Part 1 Documentary

Brian Carroll Coaches the curl-up

Brian Carroll Coaches the Side Plank

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