Brian Carroll Coaches the curl-up
ANOTHER MCGILL BIG 3 POST? Yes, I give a demo of how to do, in most cases, the most commonly badly misrepresented exercise: the McGill curl-up. For more context on the curl-up, please...
07
May
01
May
Brian Carroll Coaches the Side Plank
Main flaws I see with the side plank: Flopping down after the repetition,...
24
Apr
16
Apr
Brian Carroll X Professor Stu McGill full interview 2024
Full interview from Professor McGill X Brian Carroll ...
11
Apr
Final question: Interviewing Professor Stu McGill Part 6, 2024
In this final part 6, I ask Prof McGill about his favorite person type or athlete to tune from back pain to performance. His answer may surprise you, as it did me. "As...
