Driggers 1-24-2015, Squatting with the Safety Squat Bar!

My training partner Keith chose this bar this week. Personally I hate it, and I think he does too now. He left limping. I left with my back hurting. You can see me get forward on the last rep.

I followed this up with some easy reps on the leg press:

3 sets of 20 reps with 300.

and then some leg curls on Reverse Hyper:

3 sets of 15 with 90.

Check out the Gameplan products that are fueling the Power Rack Strength team:

https://www.powerrackstrength.com/game-plan/

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Team Samson Powerlifting

Team Samson was founded by Adam Driggers who built the Team Samson compound. Some of the biggest names in powerlifting have trained with Team Samson including Dondell Blue, Al Caslow, and Gary Frank. What began as a small group of members has grown into an accomplished team of lifters that continue to chase after new strength gains. Team Samson is made up of pro lifters Brian Carroll, Clint Smith, and Jonathan Byrd along with lifters in various stages of their lifting career including Adam Driggers, Keith Price, Filipe Gusmão, Mike Holman, Paul Key, Shane Ford, Shane Shepperd, and Tony Garland.

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