14 Apr Driggers, 4-13-2015 Shirted Benching and nothing else.
I’m sorry these post are far and few between, but retirement training isn’t exciting. I’m bored typing most of this stuff, so I know you guys must get bored reading it. Nevertheless I do something exciting every now and again; last night was one of those times.
Last night I put on a shirt and worked some two boards.
405 x 1 Raw
495 x 1 Shirted (Everything is off of two boards from here)
585 x 1
675 x 1
735 x 1
I’m retired so I failed to see the point in doing anything else.
Until next time, train smart and have fun every time you go to the gym.