14 Apr Driggers, 4-13-2015 Shirted Benching and nothing else.

I’m sorry these post are far and few between, but retirement training isn’t exciting. I’m bored typing most of this stuff, so I know you guys must get bored reading it. Nevertheless I do something exciting every now and again; last night was one of those times.

Last night I put on a shirt and worked some two boards.

405 x 1 Raw

495 x 1 Shirted (Everything is off of two boards from here)

585 x 1

675 x 1

735 x 1

I’m retired so I failed to see the point in doing anything else.

Until next time, train smart and have fun every time you go to the gym.