14 Apr Driggers, 4-13-2015 Shirted Benching and nothing else.

I’m sorry these post are far and few between, but retirement training isn’t exciting. I’m bored typing most of this stuff, so I know you guys must get bored reading it. Nevertheless I do something exciting every now and again; last night was one of those times.

Last night I put on a shirt and worked some two boards.

405 x 1 Raw

495 x 1 Shirted (Everything is off of two boards from here)

585 x 1

675 x 1

735 x 1

I’m retired so I failed to see the point in doing anything else.

Until next time, train smart and have fun every time you go to the gym.

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Team Samson Powerlifting

Team Samson was founded by Adam Driggers who built the Team Samson compound. Some of the biggest names in powerlifting have trained with Team Samson including Dondell Blue, Al Caslow, and Gary Frank. What began as a small group of members has grown into an accomplished team of lifters that continue to chase after new strength gains. Team Samson is made up of pro lifters Brian Carroll, Clint Smith, and Jonathan Byrd along with lifters in various stages of their lifting career including Adam Driggers, Keith Price, Filipe Gusmão, Mike Holman, Paul Key, Shane Ford, Shane Shepperd, and Tony Garland.

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